Sr Alma, whose rich and varied experience includes  being a member of the general council of her international order, and being a much-esteemed spiritual director to a number of religious and priests, shares her frank and practical views on leading a happy life.–Editor

Sister Alma, you come across as a joyful, contented and positive woman. What is the secret of your joyful spirit?

Well, Father Joe, no big secret at all. It is a simple matter. Faith in God, relationship with him, prayer, personal spirituality, etc., have been priorities of my life. As a religious, my life’s focus is on the person of Jesus, his teachings, his way of life and mission. This relationship with Jesus and commitment to his cause are central in my life, giving it full meaning and deep satisfaction. This makes me happy, contented, and grateful to God and people.